8 Natural Acne Solutions
Eight highly effective natural acne solutions
for beautiful, blemish-free skin!
Just about every teenager will suffer from some form of acne during this period of their adolescence, Mostly
because of an unbalance in hormone levels and poor eating habits. When I was a teenager, you couldn't drag me out
of my house if I had even a trace of acne, much less a bad breakout of them! Nowadays, we know much more about
preventing and treating acne than when I was a teen. As well as some dietary advice, I would like to present
eight highly effective natural acne solutions that will bring tremendous benefits to your
skin. You will no longer have to be envious of those people who have clear, healthy complexions. You'll have a
beautiful complexion too!
Let's begin with the basics of good skin cleansing, which will help keep
your acne in check. Acne is the result of over active sebaceous glands, which produces more oil than your skin
needs. To maintain clean skin, and keep it from drying out, wash your skin two times a day, with warm – not
hot – water and your preference of aloe, oatmeal, or glycerin soaps. Also, feel free to alternate between
them. Rinse your skin thoroughly and then use a mild astringent, like witch hazel, to help close your pores. If you
like, try one of the newer creams which cover up any visible acne blemishes, but it's to your benefit to avoid
makeup, which will just clog up your pores and can make things even worse.
Next is your diet. A good diet is one of the best natural acne solutions around. Stay away from
oily, fried and fatty foods at all costs. Fill your diet with lean meats, fresh fruits and vegetables. You can't
eat too much produce! It's full of skin nourishing and rebuilding nutrients, like vitamins A, C, and E, and also
the trace mineral zinc. Produce does an amazing job at preventing and eliminating acne, However, you need to adhere
to these diet choices all the time, to get the best results. By the way, a number of kids with acne also suffer
from chronic constipation. This problem allows toxins to build up in your body and eventually show up as acne! The
fiber in produce acts like a brush on your digestive system, sweeping away the toxins and eliminating constipation.
When your making up salad dressings, use vinaigrette's that contain olive oil. Sunflower seeds are also a good at
preventing acne. Try using a lecithin supplement, because it is known to be effective in clearing acne and it also
supports the assimilation of vitamins A and E.
8 natural acne solutions.
1. Sterilize a needle and make a hole in a vitamin E gel capsule. Squeeze it directly on the acne. Vitamin E
will even reduce scaring over time. It is an excellent skin healer and natural acne solution.
2. Burdock root is known as a powerful blood cleansers and natural acne solutions familiar to herbal medicine.
Use 2 capsules, 2-4 times a day (can be found at most health food stores) for 12 days. Allow it several days rest
and repeat.
3. Take an egg yoke, remove from the white, and apply directly to your face. Wait about 15 minutes and then
rinse it off. Repeat this process 2-3 times a week.
4. Do you have any over ripe tomatoes in your refrigerator? Create a paste and apply it to any problem
blemishes. Let it sit for about an hour and then rinse off.
5. Another simple, but powerful natural acne solution that's quite tasty: drink a glass of wheat grass
juice(8-ounces) daily.
6. Aloe vera gel works great. Apply it to your problem skin on a daily basis and you'll discover it's a terrific
natural acne solution. It fights acne outbreaks and heals scars.
7. Mix a solution of lime juice and rose water(solution should be 50-50). Apply it at night, after your skin
cleansing.
8. The last natural acne solution may appear to be slightly unorthodox, but it is potent medicine against acne.
Speak to your druggist and ask for 'black ointment'. It comes in an economical tube. It's an old time eclectic
physician's concoction made with herbs. It's so strong, it will cure boils in no time. Apply it directly to the
problem.
So there it is. Use all of these natural acne solutions and you will have a beautiful complexion that everyone
will envy!
There is an all natural product called Acne MD That is giving away a FREE TRIAL
OFFER! They promis clear skin in 7 days. CLICK HERE and see for
yourself
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